This article was taking from Yahoo! Health
This was the food that can fight stress
1. Papaya
2. Peppermint Tea
3. Pumpkin Seeds
4. Avocados
5. Salmon
6. Almonds
7. Oatmeal
It a good information and you can read detail there. oh i almost forgot, this food for eating purpose only and if you want to try any other method, you welcome to try but be warn, do at your own risk ok.
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